| # | Title | Artist | Rating | Length |
|---|
| 1 | My Own Worst Enemy | Lit | 4 | 2:50 |
| 2 | Flavor of the Weak | American Hi‐Fi | 4.1 | 3:09 |
| 3 | Walkin’ on the Sun | Smash Mouth | 4.15 | 3:26 |
| 4 | Hanging by a Moment- assistant recording engineer:
- Bill Kinsley and Monique Mizrahi
- recording engineer:
- Ron Aniello, Neal Avron and Jim Scott
- additional engineer:
- Bob Kearny and Marc Greene
- assistant engineer:
- Paul Hayden
- producer:
- Ron Aniello
- assistant mixer:
- Carl Egsieker and Ryan Williams
- mixer:
- Brendan O’Brien
- additional double bass [string bass]:
- John Leftwhich
- bass guitar:
- Sergio Andrade
- drums (drum set):
- Diff
- guitar and lead vocals:
- Jason Wade
- phonographic copyright (℗) by:
- Geffen Records (in 2000) and SKG Music L.L.C. (in 2000, in 2001, in 2009)
- recorded at:
- Cello in Hollywood, Los Angeles, California, United States, Panembriello and Sunset Sound in Hollywood, Los Angeles, California, United States
- mixed at:
- Southern Tracks in Atlanta, Georgia, United States
- part of:
- My VH1 Music Awards – Your Song Kicked Ass but Was Played Too Damn Much Nominees
- recording of:
- Hanging by a Moment
- lyricist and composer:
- Jason Wade
- publisher:
- G‐Chills and Songs of DreamWorks
| Lifehouse | 3.65 | 3:35 |
| 5 | The Way | Fastball | | 4:16 |
| 6 | Running Away | Hoobastank | 4 | 2:59 |
| 7 | Down | 311 | 4.05 | 2:52 |
| 8 | Absolutely (Story of a Girl) | Nine Days | | 3:12 |
| 9 | The Impression That I Get | The Mighty Mighty Bosstones | | 3:14 |
| 10 | Flagpole Sitter | Harvey Danger | 4 | 3:37 |
| 11 | Touch, Peel and Stand | Days of the New | 3.5 | 4:57 |
| 12 | I Alone | Lïve | | 3:40 |
| 13 | More Human Than Human | White Zombie | 3.85 | 4:29 |
| 14 | Sell Out | Reel Big Fish | 4 | 3:48 |
| 15 | Teenage Dirtbag | Wheatus | 3.45 | 4:01 |
| 16 | Girl All the Bad Guys Want | Bowling for Soup | 4.15 | 3:18 |
| 17 | Little Black Backpack | Stroke 9 | | 3:43 |
| 18 | Tomorrow | Silverchair | 4.1 | 4:30 |