True Meditation

~ Release by Adyashanti (see all versions of this release, 2 available)

Tracklist

1▼CD
#TitleRatingLength
1Introduction
0:43
2Investigating Meditation Beyond Technique
5:46
3We Need to Approach Meditation With an Attitude of Innocence
4:29
4Enlightenment Returns Us to the Natural State of Being
4:02
5Letting Go of Control and Manipulation
9:44
6Do Meditative Techniques Have Any Value?
5:06
7True Meditation Begins With Resting in the Natural State
5:29
8The Ultimate Act of Faith
8:58
9Common Questions About True Meditation
7:06
10Our Natural Tendency Is to Awaken
9:36
11Getting Out of Our Mind and Into Our Senses
6:42
12Bringing True Meditation Into Daily Life
6:47
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3▶CD