| # | Title | Artist | Rating | Length |
|---|
| 1 | My Only True Friend | Gregg Allman | 3.5 | 6:17 |
| 2 | Once I Was | Gregg Allman | 3 | 3:57 |
| 3 | Going Going Gone- recording engineer:
- John Gifford, III and Rodney Hall
- executive producer:
- Michael Lehman, Eliza Levy and John Virant
- producer:
- Don Was
- assistant mixer:
- Sergio Ruelas
- mixer:
- Bob Clearmountain
- additional pedal steel guitar:
- Greg Leisz
- additional background vocals:
- Deborah McCrary Person, Alfreda McCrary Lee, The McCrary Sisters, Ann McCrary and Regina McCrary
- additional background vocals [harmony vocals]:
- Buddy Miller
- horn arranger:
- Jay Collins
- recorded at:
- FAME Studios in Muscle Shoals, Alabama, United States
- mixed at:
- Mix This! in Pacific Palisades, Los Angeles, California, United States
- cover recording of:
- Going, Going, Gone
- lyricist and composer:
- Bob Dylan
- publisher:
- Bob Dylan Music and Ram’s Horn Music (from 1973 to present)
| Gregg Allman | | 4:30 |
| 4 | Black Muddy River- recording engineer:
- John Gifford, III and Rodney Hall
- executive producer:
- Michael Lehman, Eliza Levy and John Virant
- producer:
- Don Was
- assistant mixer:
- Sergio Ruelas
- mixer:
- Bob Clearmountain
- additional background vocals:
- Deborah McCrary Person, Alfreda McCrary Lee, The McCrary Sisters, Ann McCrary and Regina McCrary
- additional background vocals [harmony vocals]:
- Buddy Miller
- horn arranger:
- Marc Franklin
- recorded at:
- FAME Studios in Muscle Shoals, Alabama, United States
- mixed at:
- Mix This! in Pacific Palisades, Los Angeles, California, United States
- cover recording of:
- Black Muddy River
- lyricist:
- Robert Hunter (in 1986)
- composer:
- Jerry Garcia (in 1986)
- publisher:
- Ice Nine Publishing Company, Inc. and Universal Music Corp.
| Gregg Allman | | 4:37 |
| 5 | I Love the Life I Live | Gregg Allman | | 3:31 |
| 6 | Willin’- recording engineer:
- John Gifford, III and Rodney Hall
- executive producer:
- Michael Lehman, Eliza Levy and John Virant
- producer:
- Don Was
- assistant mixer:
- Sergio Ruelas
- mixer:
- Bob Clearmountain
- additional pedal steel guitar:
- Greg Leisz
- additional background vocals:
- Deborah McCrary Person, Alfreda McCrary Lee, The McCrary Sisters, Ann McCrary and Regina McCrary
- additional background vocals [harmony vocals]:
- Buddy Miller
- horn arranger:
- Jay Collins
- recorded at:
- FAME Studios in Muscle Shoals, Alabama, United States
- mixed at:
- Mix This! in Pacific Palisades, Los Angeles, California, United States
- cover recording of:
- Willin’
- lyricist and composer:
- Lowell George
- publisher:
- Abraham Music and Naked Snake Music
| Gregg Allman | | 3:36 |
| 7 | Blind Bats and Swamp Rats- recording engineer:
- John Gifford, III and Rodney Hall
- executive producer:
- Michael Lehman, Eliza Levy and John Virant
- producer:
- Don Was
- assistant mixer:
- Sergio Ruelas
- mixer:
- Bob Clearmountain
- additional background vocals:
- Stephanie Brown , Deborah McCrary Person, Alfreda McCrary Lee, The McCrary Sisters, Ann McCrary and Regina McCrary
- recorded at:
- FAME Studios in Muscle Shoals, Alabama, United States
- mixed at:
- Mix This! in Pacific Palisades, Los Angeles, California, United States
- cover recording of:
- Blind Bats and Swamp Rats
- writer:
- Jack Avery
- publisher:
- Redwal Music Co., Inc.
| Gregg Allman | | 4:33 |
| 8 | Out of Left Field- recording engineer:
- John Gifford, III and Rodney Hall
- executive producer:
- Michael Lehman, Eliza Levy and John Virant
- producer:
- Don Was
- assistant mixer:
- Sergio Ruelas
- mixer:
- Bob Clearmountain
- additional pedal steel guitar:
- Greg Leisz
- additional background vocals:
- Deborah McCrary Person, Alfreda McCrary Lee, The McCrary Sisters, Ann McCrary and Regina McCrary
- additional background vocals [harmony vocals]:
- Buddy Miller
- horn arranger:
- Art Edmaiston
- recorded at:
- FAME Studios in Muscle Shoals, Alabama, United States
- mixed at:
- Mix This! in Pacific Palisades, Los Angeles, California, United States
- cover recording of:
- Out of Left Field
- writer:
- Spooner Oldham and Dan Penn
- publisher:
- Screen Gems–EMI Music, Inc.
| Gregg Allman | | 4:10 |
| 9 | Love Like Kerosene | Gregg Allman | | 4:17 |
| 10 | Song for Adam | Gregg Allman feat. Jackson Browne | 3 | 6:22 |
| 11 | I Love the Life I Live (live from the Clay Center, Charleston, West Virginia, May 6, 2016) | Gregg Allman | | 5:25 |
| 12 | Love Like Kerosene (live from the Tower Theatre, Philadelphia, Pennsylvania, April 1, 2016) | Gregg Allman | | 7:10 |
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