| # | Title | Rating | Length |
|---|
| 1 | Jump for Joy | | 2:46 |
| 2 | Night Bird | | 3:18 |
| 3 | Milano | | 3:21 |
| 4 | Opportunity, Please Knock | | 3:10 |
| 5 | Day Dream | | 3:02 |
| 6 | Things Are Swingin’ | | 2:27 |
| 7 | Kansas City- recorded in:
- New York, New York, United States (on 1962-04-30)
- bass:
- George Duvivier (on 1962-04-30)
- drums (drum set):
- Ed Shaughnessy (on 1962-04-30)
- piano:
- Ronnie Ball (on 1962-04-30)
- reeds [bass clarinet, baritone sax]:
- Sol Schlinger (on 1962-04-30)
- reeds [clarinet, alto sax]:
- Phil Woods (on 1962-04-30)
- reeds [clarinet, tenor sax]:
- Oliver Nelson (on 1962-04-30)
- trumpet:
- Marky Markowitz (on 1962-04-30) and Joe Newman (on 1962-04-30)
- vocals:
- Chris Connor (on 1962-04-30)
- conductor:
- Al Cohn (on 1962-04-30)
- arranger:
- Al Cohn
- cover recording of:
- Kansas City (on 1962-04-30)
- lyricist:
- Jerry Leiber (in 1952)
- writer:
- J.Leiber, M.Stoller
- composer:
- Mike Stoller (in 1952)
- publisher:
- EMI Music Ltd., Jerry Leiber Music, Mike Stoller Music , Peter Maurice Music Co., Peter Maurice Music Co. Ltd. and Sony/ATV Songs LLC
| | 3:53 |
| 8 | Lonely Woman | | 4:04 |
| 9 | I’m Gonna Go Fishin’ | | 2:51 |
| 10 | God Bless the Child | | 3:01 |
| 11 | Free Spirits | | 3:19 |