Allen Carr's Easy Way to Stop Smoking

~ Release by Allen Carr (see all versions of this release, 1 available)

Tracklist

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1▼CD
#TitleRatingLength
1Allen Carr's Easy Way to Stop Smoking: Introduction
24:18
2Allen Carr's Easy Way to Stop Smoking: Preface
5:07
3Allen Carr's Easy Way to Stop Smoking: Warning
7:23
4Allen Carr's Easy Way to Stop Smoking: Chapter 1: The Worst Nicotine Addict I Have Yet to Meet
7:53
5Allen Carr's Easy Way to Stop Smoking: Chapter 2: The Easy Method
7:53
6Allen Carr's Easy Way to Stop Smoking: Chapter 3: Why Is It Difficult to Stop?
9:54
7Allen Carr's Easy Way to Stop Smoking: Chapter 4: The Sinister Trap
5:51
2▼CD
#TitleRatingLength
1Allen Carr's Easy Way to Stop Smoking: Chapter 5: Why Do We Carry on Smoking?
1:38
2Allen Carr's Easy Way to Stop Smoking: Chapter 6: Nicotine Addiction
21:59
3Allen Carr's Easy Way to Stop Smoking: Chapter 7: Brainwashing and the Sleeping Partner
15:41
4Allen Carr's Easy Way to Stop Smoking: Chapter 8: Relieving Withdrawal Pangs
1:58
5Allen Carr's Easy Way to Stop Smoking: Chapter 9: Stress
3:34
6Allen Carr's Easy Way to Stop Smoking: Chapter 10: Boredom
2:44
7Allen Carr's Easy Way to Stop Smoking: Chapter 11: Concentration
3:11
8Allen Carr's Easy Way to Stop Smoking: Chapter 12: Relaxation
3:47
9Allen Carr's Easy Way to Stop Smoking: Chapter 13: Combination Cigarettes
3:28
10Allen Carr's Easy Way to Stop Smoking: Chapter 14: What Am I Giving Up?
9:30
11Allen Carr's Easy Way to Stop Smoking: Chapter 15: Self-Imposed Slavery
3:58
3▼CD
#TitleRatingLength
1Allen Carr's Easy Way to Stop Smoking: Chapter 16: I'll Save £x a Week
6:28
2Allen Carr's Easy Way to Stop Smoking: Chapter 17: Health
23:56
3Allen Carr's Easy Way to Stop Smoking: Chapter 18: Energy
3:51
4Allen Carr's Easy Way to Stop Smoking: Chapter 19: It Relaxes Me and Gives Me Confidence
1:30
5Allen Carr's Easy Way to Stop Smoking: Chapter 20: Those Sinister Black Shadows
3:03
6Allen Carr's Easy Way to Stop Smoking: Chapter 21: The Advantages of Being a Smoker
0:06
7Allen Carr's Easy Way to Stop Smoking: Chapter 22: The Willpower Method of Stopping
17:39
8Allen Carr's Easy Way to Stop Smoking: Chapter 23: Beware of Cutting Down
10:08
9Allen Carr's Easy Way to Stop Smoking: Chapter 24: Just One Cigarette
4:05
4▼CD
#TitleRatingLength
1Allen Carr's Easy Way to Stop Smoking: Chapter 25: Casual Smokers, Teenagers, Non-Smokers
20:00
2Allen Carr's Easy Way to Stop Smoking: Chapter 26: The Secret Smoker
4:14
3Allen Carr's Easy Way to Stop Smoking: Chapter 27: A Social Habit?
3:37
4Allen Carr's Easy Way to Stop Smoking: Chapter 28: Timing
13:00
5Allen Carr's Easy Way to Stop Smoking: Chapter 29: Will I Miss the Cigarette?
5:35
6Allen Carr's Easy Way to Stop Smoking: Chapter 30: Will I Put on Weight?
3:25
7Allen Carr's Easy Way to Stop Smoking: Chapter 31: Avoid False Incentives
4:35
8Allen Carr's Easy Way to Stop Smoking: Chapter 32: The Easy Way to Stop
12:14
9Allen Carr's Easy Way to Stop Smoking: Chapter 33: The Withdrawal Period
11:36
5▼CD
#TitleRatingLength
1Allen Carr's Easy Way to Stop Smoking: Chapter 34: Just One Puff
1:50
2Allen Carr's Easy Way to Stop Smoking: Chapter 35: Will It Be Harder for Me?
3:15
3Allen Carr's Easy Way to Stop Smoking: Chapter 36: The Main Reasons for Failure
2:45
4Allen Carr's Easy Way to Stop Smoking: Chapter 37: Substitutes
8:14
5Allen Carr's Easy Way to Stop Smoking: Chapter 38: Should I Avoid Temptation?
5:13
6Allen Carr's Easy Way to Stop Smoking: Chapter 39: The Moment of Revelation
6:16
7Allen Carr's Easy Way to Stop Smoking: Chapter 40: The Final Cigarette
7:25
8Allen Carr's Easy Way to Stop Smoking: Chapter 41: A Final Warning
1:43
9Allen Carr's Easy Way to Stop Smoking: Chapter 42: Twelve Years' Feedback
14:53
10Allen Carr's Easy Way to Stop Smoking: Chapter 43: Help the Smoker Left on the Sinking Ship
7:22
11Allen Carr's Easy Way to Stop Smoking: Chapter 44: Advice to Non-Smokers
4:14
12Allen Carr's Easy Way to Stop Smoking: Finale: Help End This Scandal
6:36
13Allen Carr's Easy Way to Stop Smoking: Final Warning
1:21

Credits

Release

ASIN:UK: 0141806370 [info]