| # | Title | Rating | Length |
|---|
| 1 | Sieben Tage lang | | 4:28 |
| 2 | Aufstehen | | 6:58 |
| 3 | Der Mann | | 5:13 |
| 4 | Geburt | | 2:59 |
| 5 | Die Gedanken sind frei | | 3:11 |
| 6 | Montagmorgen | | 4:27 |
| 7 | Ons Moeder | | 4:56 |
| 8 | Ali | | 4:52 |
| 9 | Paradijs | | 4:16 |
| 10 | Rechts | | 4:32 |
| 11 | Nichtsnutz | | 10:09 |
| 12 | Das Weiche Wasser- engineer and mixer:
- Roland Bolz, Kees Buenen and Mark Derksen
- producer:
- Kees Buenen and Mark Derksen
- accordion:
- Luc Vaessen
- acoustic guitar:
- Ferd Berger and Kees Buenen
- bagpipe, fiddle, mandolin and tin whistle:
- Walter Kuipers
- bass:
- Noudt Janssen
- drums (drum set):
- Sjoerd van Bommel and Pieter van der Klei
- electric guitar:
- Ferd Berger
- electric piano, grand piano, organ and piano:
- Kees Buenen
- guitar:
- Hans Sanders
- percussion:
- Sjoerd van Bommel
- soprano saxophone:
- Piet Engel
- background vocals [Koorzang]:
- Ferd Berger, Sjoerd van Bommel, Kees Buenen, Alfred Martens and Noudt Janssen
- vocals:
- Sjoerd van Bommel, Rik Polman and Hans Sanders
- recording of:
- Das weiche Wasser
- lyricist:
- Dieter Hildebrandt , Hanns Dieter Hüsch, Lerryn and Günter Wallraff
- composer:
- [traditional] and Hans Sanders
| | 4:24 |
| 13 | Was sollen wir denken | | 7:10 |
| 14 | Wer schweigt stimmt zu | | 1:38 |
| 15 | Europa | | 3:52 |
| 16 | Krüppel | | 5:46 |
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