| # | Title | Rating | Length |
|---|
| 1 | Opening Credits | | 0:06 |
| 2 | Foreword | | 4:29 |
| 3 | Introduction | | 3:01 |
| 4 | Chapter 1: Towel | | 8:08 |
| 5 | Chapter 2: Juggling | | 11:05 |
| 6 | Chapter 3: Eureka! | | 5:42 |
| 7 | Chapter 4: Jobs | | 7:04 |
| 8 | Chapter 5: Assembly | | 7:48 |
| 9 | Chapter 6: Humpty Dumpty | | 12:15 |
| 10 | Chapter 7: School Band | | 11:17 |
| 11 | Chapter 8: Pindrop | | 10:58 |
| 12 | Chapter 9: Jam | | 5:16 |
| 13 | Chapter 10: Reunion | | 6:50 |
| 14 | Chapter 11: Road Sign | | 6:06 |
| 15 | Chapter 12: Shortcut | | 6:56 |
| 16 | Chapter 13: Fiesta | | 3:11 |
| 17 | Chapter 14: Skydive | | 11:41 |
| 18 | Chapter 15: Porcelain | | 8:40 |
| 19 | Chapter 16: Ice Skating | | 3:20 |
| 20 | Chapter 17: Line Dancing | | 5:23 |
| 21 | Chapter 18: Karaoke | | 4:31 |
| 22 | Chapter 19: Board Games | | 5:50 |
| 23 | Chapter 20: Wrestling | | 8:09 |
| 24 | Chapter 21: Shame | | 10:05 |
| 25 | Chapter 22: W's | | 14:15 |
| 26 | Chapter 23: Déjà Vu | | 9:00 |
| 27 | Chapter 24: Didgeridoo | | 9:09 |
| 28 | Chapter 25: Festival | | 10:58 |
| 29 | Chapter 26: Basingstoke | | 14:23 |
| 30 | Chapter 27: Alistair | | 11:03 |
| 31 | Chapter 28: Strimmer | | 8:52 |
| 32 | Chapter 29: Fell Foot Sound | | 16:11 |
| 33 | Chapter 30: Twister | | 11:14 |
| 34 | Chapter 31: Mr Eko | | 5:33 |
| 35 | Chapter 32: Déjà Vu, Déjà Vu | | 6:23 |
| 36 | Chapter 33: Derailed | | 6:31 |
| 37 | Chapter 34: Paris | | 7:10 |
| 38 | Chapter 35: Alcatraz | | 6:55 |
| 39 | Chapter 36: Wine | | 4:21 |
| 40 | Chapter 37: Badminton | | 5:30 |
| 41 | Chapter 38: Xmas Tree | | 13:16 |
| 42 | Chapter 39: New Year's Eve | | 4:26 |
| 43 | Chapter 40: Fancy Dress | | 8:45 |
| 44 | Chapter 41: Cabadged | | 21:13 |
| 45 | Epilogue: Farewell | | 5:20 |
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