Awakening Compassion: Meditation Practice for Difficult Times (unabridged)

~ Release by Pema Chödrön (see all versions of this release, 1 available)

Tracklist

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#TitleRatingLength
1Introduction
0:36
2Applying the Joyful Mind
6:53
3Cultivating Appreciation
5:01
4Meditating on Resentment
6:31
5"One in the Beginning and One at the End"
4:40
6Learing to Be Both Big and Small
3:55
7Working With Feeling Overwhelmed
2:57
8Working With Resistance
3:48
9Working With Anger
6:26
10The Difficulty With Remaining Focused
3:56
11Awakening the Heart
6:47
12Bodhicitta: Yours "Soft Spot"
9:02
13Poison as Medicine: The Three Virtuous Seeds
6:58
14How Unwanted Circumstances Become the Path
8:41
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