Getting Unstuck

~ Release by Pema Chödrön (see all versions of this release, 1 available)

Tracklist

1▶CD
2▼CD
#TitleArtistRatingLength
1Introduction to Session 3: Meditation, the Path to Enlightenment
Tami Simon0:57
2It's Not Bad to Have Thoughts
Pema Chödrön4:08
3Degrees of Shenpa
Pema Chödrön4:15
4Using the Breath to Get Unstuck
Pema Chödrön3:06
5Q & A: Addressing Trauma in Meditation
Pema Chödrön7:55
6Q & A: The Most Important Thing
Pema Chödrön4:06
7Introduction to Session 4: Enjoying the Process
Tami Simon0:33
8Lightening Things Up
Pema Chödrön5:33
9Getting Curious About Your World
Pema Chödrön10:28
10Making Daily Aspirations
Pema Chödrön3:58
11The Balance of Gloriousness and Wretchedness
Pema Chödrön4:30
12Seeing Yourself Clearly
Pema Chödrön6:37
13Keeping a Bigger Perspective
Pema Chödrön5:41
14The Tender Heart
Pema Chödrön3:55
3▶CD