Breaking The Habit of Being Yourself

~ Veröffentlichung von Dr. Joe Dispenza (alle Versionen dieser Veröffentlichung ansehen, 2 vorhanden)

Titelliste

1▶CD: Introduction
2▶CD: Chapter 1
3▶CD: Chapter 2
4▶CD: Chapter 3
5▶CD: Chapter 4 & 5
6▶CD: Chapter 6
7▶CD: Chapter 7
8▶CD: Chapter 8
9▼CD: Chapters 9, 10 & 11
Nr.TitelBewertungLänge
1Chapter 9: Part III: Stepping Toward Your New Destiny - The Meditative Process, Introduction and Preparation
7:07
2Chapter 9: Suggested Four-Week Program
2:44
3Chapter 9: Preparation: Preparing Your Tools
7:20
4Chapter 9: Making Time to Meditate
4:40
5Chapter 10: Open the Door to Your Creative State (Week One)
1:59
6Chapter 10: Step 1: Induction
4:54
7Chapter 10: Body-Part Induction: The How-to and the Why
2:50
8Chapter 10: Water Rising Induction
0:54
9Chapter 10: Week One Guide to Meditation
1:26
10Chapter 11: Prune Away the Habit of Being Yourself (Week Two)
0:46
11Chapter 11: Step 2: Recognizing
3:33
12Chapter 11: Begin Your Own Life Review
1:23
13Chapter 11: Choose an Emotion to Unmemorize
4:00
14Chapter 11: Observe How the Unwanted Emotion Feels in Your Body
3:22
15Chapter 11: Define the State of Mind Associated with the Emotion
3:33
16Chapter 11: Step 3: Admitting and Declaring
7:47
17Chapter 11: Declaring: Outwardly Acknowledge Your Self-Limiting Emotion
6:28
18Chapter 11: Step 4: Surrendering
9:24
19Chapter 11: Week Two Guide to Meditation
3:48
10▶CD: Chapter 12 & 13
11▶CD: Chapter 14 & Afterward